Imagine:
…you’re playing a game but you’re not sure what the purpose is or what it means to win;
…you don’t understand the rules, you’re not prepared, and you always seem to be in the penalty box;
…you’re simply working hard and hoping for the best.

Does this sound difficult or frustrating? Maybe even familiar?

"HUMANS IN TRAINING is like an owner’s manual for daily life" (- Toronto Sun), taking an athlete’s discipline, focus and training principles to the enterprise of understanding the most important game of all - the Game of Life - and what it takes to prepare and condition ourselves for it. This book dares readers to exercise in a gym that most people don’t even enter let alone do any serious or consistent work if they get there!

Jay explains how we are all "in training" and that life is not an accident: there is a purpose, there are rules, there is a universal game plan and system, we all have an important role to fulfill, and it is our responsibility to master the fundamentals and learn how to prepare and train for it.

The book introduces– INNER CIRCUIT TRAINING – an intense fitness workout for your Heart, Mind and Soul revealing how to exercise and strengthen your mental, emotional and Spiritual muscles. Jay’s system teaches people how to build a strong inner foundation for life. If the height of our success is in direct proportion to the strength of our foundation and we want to take our lives to the next level, where do we need to begin working?

Author Jay D. Allen Today, Jay is alive 15 years after being diagnosed with a mid-brain tumor and given only 15 months to live. To this day, the diagnosis hasn’t changed and modern medicine cannot explain why he is still alive. Jay can! The only advice doctors have given him is to "keep doing whatever it is you are doing". So he wrote the book that he was dying to read 16 years ago and shares what he has been doing and why it works. Jay D. Allen is an internationally acclaimed keynote speaker, author, and seminar leader of - INNER CIRCUIT TRAINING. For over six years, Jay has spoken to thousands of people from corporate executives to graduating students to medical practitioners sharing the Humans In Training message and vision as well as the Art & Science of Whole-Being.